Comments on: Get back on my feet http://www.pinayjade.com/health/get-back-on-my-feet/ filipina blogger living a life full of adventures Wed, 08 Feb 2012 01:09:09 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Joe http://www.pinayjade.com/health/get-back-on-my-feet/comment-page-1/#comment-2011 Joe Tue, 13 Oct 2009 18:26:38 +0000 http://www.pinayjade.com/?p=4597#comment-2011 indeed. stay positive. you look great ! indeed. stay positive. you look great !

]]> By: kristine http://www.pinayjade.com/health/get-back-on-my-feet/comment-page-1/#comment-2010 kristine Tue, 13 Oct 2009 10:17:12 +0000 http://www.pinayjade.com/?p=4597#comment-2010 oh sorry i failed to click that link and read about what happened. i'm so sorry dearest. that's heartbreaking. i wish you the best in trying again. stay hopeful! but mother or not, you still look great oh sorry i failed to click that link and read about what happened. i’m so sorry dearest. that’s heartbreaking. i wish you the best in trying again. stay hopeful!

but mother or not, you still look great

]]> By: Jade http://www.pinayjade.com/health/get-back-on-my-feet/comment-page-1/#comment-2009 Jade Tue, 13 Oct 2009 09:26:01 +0000 http://www.pinayjade.com/?p=4597#comment-2009 @ kristine - unfortunately I am not a mother yet. but thank you for the tips:) I'll keep them in mind. @ kristine – unfortunately I am not a mother yet. but thank you for the tips:) I’ll keep them in mind.

]]> By: kristine http://www.pinayjade.com/health/get-back-on-my-feet/comment-page-1/#comment-2008 kristine Tue, 13 Oct 2009 09:23:45 +0000 http://www.pinayjade.com/?p=4597#comment-2008 i noticed that pushing yourself to jog or run a little at a time helps, tremendously with losing weight. especially towards gaining more energy and strength to do ab work outs. also, be sure to give your muscles time to rest. try not to jog or work out every single day. it's harder to see results that way. try alternating your routines - maybe jog on mondays and wednesday, abs and weights on tuesdays and thursdays. take the weekend off and relax but don't lose track of your diet. honestly, you look really great for a mother. i'm a huge health freak haha sorry if i wrote so much i noticed that pushing yourself to jog or run a little at a time helps, tremendously with losing weight. especially towards gaining more energy and strength to do ab work outs. also, be sure to give your muscles time to rest. try not to jog or work out every single day. it’s harder to see results that way. try alternating your routines – maybe jog on mondays and wednesday, abs and weights on tuesdays and thursdays. take the weekend off and relax but don’t lose track of your diet.

honestly, you look really great for a mother.

i’m a huge health freak haha sorry if i wrote so much

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